Academic Success – Sleep Your way to Better Grades

By Kantis Simmons

As a sophomore in Undergrad at Norfolk State University , I set out to get my very first 4.0 as a college student. In doing so, I set certain bounadries and disciplines for myself. A few of them I want to definitely share with you today.

1. I chose to study, learn, and associate with 4.0 students. I figured that if I wanted to be “great” then I had to hang with “great” students.

2. I also chose to use my time better and maximize my daily progress by maximizing every single hour of the day

3. Lastly I learned how to get in the bed and go to sleep. Yes, sleep helped me get a 4.0.

To better understand how to sleep your way to academic success, see Teresa Bolen’s article on “5 Reasons Why Sleep is Important to Academic Success..

One Response to “Academic Success – Sleep Your way to Better Grades”

  1. “I Study, but Then I Forget” Syndrome « PLAYING YOUR “A” GAME FOR ACADEMIC SUCCESS Says:

    [...] on the subject and take a break. Do this consistently weeks ahead of test. Make sure you are getting good sleep and eating well [...]

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